I Want to Live Well

Get the information, motivation and support you need to live your best life, no matter where you are in your health journey.

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a collage of some of the best after-sun lotions and products on a blue background
The 12 Best After-Sun Products, According to Dermatologists
a smiling person with white hair wearing a bath towel and touching their bare shoulder
Why Your Body Odor Changes as You Age and 5 Ways to Stay Fresh
a doctor discussing treatment options with a patient to manage symptoms of medical menopause at a large wooden table in front of a window
5 Ways to Care for Yourself if You’re Going Through Medical Menopause
a couple sitting on the couch eating popcorn and watching a funny movie, as a nighttime habit to reduce inflammation
8 Simple Things to Do Every Night to Keep Inflammation in Check
portrait of a person with curly brown hair touching their jaw because their gums hurt
12 Reasons Your Gums Hurt and How to Find Relief
illustration of a person's feet under a bathroom stall door, to represent the dangers of public toilet seats
How Bad Is It Really to Sit on a Public Toilet Seat?
Close up of a person wearing a black sleep mask and white pajamas reaching out of bed to turn off their black alarm clock on their wooden side table
What Is Sleep Debt and How Can You Overcome It?
Person with braids and glasses wearing a pink sweater sitting on the couch and holding their head to keep themselves from getting a silent migraine
How to Recognize a Silent Migraine and 4 Ways to Feel Better

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